Promotes Feelings of Well-being and Relaxation, Eases Muscle Tension*
Full Body Massage - 60 Mins - £40
Back Massage - 30 Mins - £25
Foot Massage - 30 Mins - £25
The Treatment: A wonderful personalised Swedish body massage, which helps to increase blood and lymphatic flow. Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This adjustment of pressure makes it an ideal massage for relaxation.
The Reward: Alongside feeling of well being and relaxation, this treatment can also help improve muscle tone, disposal of toxins through lymphatic drainage, and improve appearance of skin texture.
*We do not recommend this treatment if you suffer from thrombosis, varicose veins/stroke or warts/verruca/fungal infections. We also would not recommend having this treatment if you are under 3 months pregnant or are undergoing treatment for cancer.
INDIAN HEAD MASSAGE
Leaves you Relaxed, Revitalised and Re-energised*
30 Mins - £25
The Treatment: This seated treatment helps relieve tension with a relaxing head, neck and shoulder massage, reviving scalp massage, and soothing face massage.
The Reward: As your circulation is boosted, headaches and sinus problems are eased, thanks to the drainage techniques and pressure point stimulation.
*We do not recommend this treatment if you suffer from epilepsy, thrombosis, diabetes or circulatory problems. We also would not recommend having this treatment if you are pregnant or are undergoing treatment for cancer.
HOT STONE MASSAGE
Melt and Soothes Tension, Feel Nurtured and Pampered*
Full Body - 60 Mins - £40
Back Massage - 30 Mins - £25
The Treatment: Involves the application of heated, smooth, flat basalt stones placed on key points of the body. Stones are then used to enhance the massage. The benefit of using hot stones is that they penetrate more deeply and quickly than manual massage. It is believed that 1 stroke with a hot stone is equivalent to that of 8 strokes of manual massage. Using heat allows deeper penetration to the areas that are difficult to reach with manual massage.
The Reward: The warmth of the hot stones improves circulation and melts away tension. Soothes muscles and eliminates toxins.
*We do not recommend this treatment if you suffer from high/low blood pressure, circulatory problems, diabetes, epilepsy, heart conditions, thrombosis or varicose veins. We also would not recommend having this treatment if you are pregnant or are undergoing treatment of cancer.
Promotes Well-Being, Relaxation, Reduces Stress*
60 Mins - £40
The Treatment: Reflexology is a form of complementary medicine and involves a method of treatment using massage to reflex areas found in the feet which correspond to different parts of the body. By having the whole body represented in the feet, the method offers a means of treating the whole body and of treating the body as a whole. This latter point is an important factor of a natural therapy and allows not only symptoms to be treated but also the causes of symptoms.
The Reward: Reflexology does not claim to be a 'cure-all', but many people have found they have been helped by reflexology. Surveys carried out by The British Reflexology Association showed benefits to those presenting with symptoms of stress, insomnia and irritable bowel syndrome. Help may be given for ' a wide range of disorders including headaches, migraines, sinus congestion, stiffness in the neck and back, digestive problems, hormonal problems'. Most people who have experienced a reflexology session would agree that the method is a very relaxing therapy which may reduce tension and lead to an improved sense of well-being.
*It is not necessary for a GP referral to try reflexology treatment, but reflexology cannot give a medical diagnosis and a client would not be discouraged from visiting their GP.
Releases Stress & Tension, Creates Deep Relaxation,
60 Minutes - £40
The Treatment: Our body is composed not only of physical elements such as muscles, bones, nerves, arteries, organs, glands, etc.; it also has a subtle energy system through which 'life force energy' flows. This subtle energy system is composed of energy 'bodies' which surround our physical body and assist us in processing our thoughts and emotions. The energy bodies have energy centres called chakras, which work somewhat like valves that allow life force to circulate through the physical, mental, emotional and spiritual bodies. We also have energy meridians and nadas. These are like rivers, or streams which carry our life force energy throughout our physical body, to nourish us and assist in balancing our body’s systems and functions.
The Reward: Reiki (ray-key) may help to restore energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadas and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
We also stock a select range of holistic gifts, crystal and sterling silver jewellery.
For your convenience we offer on site parking and are open 7 days per week. Making it convenient for you to have a relaxing/therapeutic massage or holistic treatment whilst visiting Luminous Tones for your Hair, Beauty, Nails or Facial Aesthetic treatment.